Medicine Wheeling, Native Wisdom and Healthy Relationships
Being in a conscious relationship with all of the people in your life is your birthright. Imagine what that would be like, connection without insecurity or manipulation... In…
Ten Weeks to Abundant Health – Spring 2016
Are you concerned with your health? Are you stressed out? Is it time to change some habits in your life? Are you tired of having your illness managed instead of…
Ten Steps to Abundant Health
Recovering from chronic illness can be very challenging and confusing. Modern medicine is going to do it's best to manage your condition, but is willing to admit that…
Hello, I am Your Liver
What does your liver actually do? What makes your liver weaker and sicker and what makes it stronger and healthier?
Are You Stuck?
It happens.... It happens so often that I decided to make a video about it. Sometimes in life we all get "stuck". It could be physically, mentally, emotionally or even…
How to Get the Most Out of Your Muscles
Improving your level of fitness is one of the VERY few choices you can make that is guaranteed to improve your health, vitality and longevity. In this video I walk…
How Much Water Does Your Body Actually Need in a Day?
There are a lot of myths and truths about how much water your body needs every day. In this video I take the myths apart, share the optimum amount…