Hello, I am Your Brain
Depending on your health, age and lifestyle, your mind could feel like a powerhouse, a prison or even a loony bin, . Given today's statistics on Anxiety, Depression,…
Depending on your health, age and lifestyle, your mind could feel like a powerhouse, a prison or even a loony bin, . Given today's statistics on Anxiety, Depression,…
Being in a conscious relationship with all of the people in your life is your birthright. Imagine what that would be like, connection without insecurity or manipulation... In…
Are you concerned with your health? Are you stressed out? Is it time to change some habits in your life? Are you tired of having your illness managed instead of…
In this episode, Anthony Sanna and Michael Smith have a spontaneous conversation about staying healthy and sane during the Solstice, Christmas and New Year's season. Enjoy and Happy…
Life can get intense at times, be it a time of frustration and rage or a time of depression and melancholy. Your emotional well-being determines your health more…
Life is full of challenges and unexpected changes that make each of us dig deeper into our selves for the resources to face them. There is an urban myth of…
Recovering from chronic illness can be very challenging and confusing. Modern medicine is going to do it's best to manage your condition, but is willing to admit that…
Welcome to our first Episode. In this episode you will be introduced to co-host Anthony Sanna and Host Dr. Michael Smith. After we share our personal and professional…
Relationships can be AMAZING! They can also be predictable and safe, and even stressful, exhausting, boring and dysfunctional. In this episode, Anthony Sanna talks with Dr. Michael Smith…
Every month millions of women suffer from Pre-Mensrual Syndrome. For some it is uncomfortable and inconvenient, for many it is debilitating for days on end. The question of the day…